Evolution in your Healing and Awakening Journey
Welcome Sister,
Let us Heal old wounds
Let us break behavioral patterns that no longer serve
Let us rise in community
Let us learn to pour from a FULL cup
Is new to somatic trauma work & sacred ceremony
Who is looking for more than talk therapy
Who is ready to FEEL and EXPRESS herself
Who desires deep exploration of her inner world
Who knows in her soul there is more than surface level
For the woman who:
6 Week Heart Opening
Beginner’s Container
You have been feeling called to getting to know yourself deeper. After years of finding yourself in repetitive patterns, you are ready to break the cycles. If this resonates in your heart, this container is for you. Lida will take you through six weeks of self exploration, connecting mind/body/heart. The support of this 6-week container is designed to create a foundation for you to continue to flow from on your holistic healing and awakening journey.
WEEK 1
Initial Consultation: Complete Break Down of Emotional, Mental, Spiritual, Physical
WEEK 2
Ancestral Deconstruction , Mother / Father Wounding
WEEK 3
Sacred Ceremony In-Person Somatic Breath Work
WEEK 4
Inner Child Exploration , Understanding the Subconscious Mind
WEEK 5
Sacred Ceremony In-Person (will discuss options in what you are ready for at this point)
WEEK 6
Closing Consultation: Next Steps , Integrative Support
3-Month Mentorship
This sacred container is for the woman ready for deeper work. The woman who has spent some time in the holistic space for her healing and awakening journey and would like to learn more about the connection between the physical, energetic, and emotional worlds. Below is just an example of the work as Lida will intuitively create these months based on your needs. This 3-month container consists of bi-weekly calls, open Voxer support Monday-Friday, and partial in person ceremonial work.
MONTH 1
Trauma informed breakdown of what your body is holding onto
Chakra Energy Center / Emotion Work
MONTH 2
Sacred Somatic Ceremony
Nervous System (Vagus Nerve Breakdown)
MONTH 3
Relationships , People Pleasing , Boundary Setting
Divine & Wounded Feminine / Masculine Work
“Trauma is about a loss of connection-to ourselves, our families, and the world around us. This loss is hard to recognize, because it happens slowly over time. We adapt to these subtle changes, sometimes without noticing them"
- Peter Levine
